Amanda’s knowledge of body mechanics has made such an improvement in my body’s strength, gait, flexibility, pain relief and overall wellbeing. I’ve learned and benefited more in my last few months with her than in the last 8 years of taking traditional classes. She is outstanding in her field and I highly recommend!

After back surgery I felt pretty weak and helpless. At 30, I felt like I didn’t know my body anymore. Thank goodness was for Amanda. She has completely changed my life. She’s systematically increased my strength and made me feel empowered the whole time. When I started, I felt pretty hopeless, and now I have hope. Thank you Amanda!

I really look forward to my classes at Anchor to Life. Amanda is a good listener and works at my level to challenge me and build my strength, balance and flexibility, using her wealth of knowledge in Pilates and the anatomy.